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724 Yorklyn Road, Suite 135 - Hockessin, DE 19707

302-239-1414

 

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Registration Form

 

Seniors and Self Reliance Group

  • Life span concepts
  • Life Transitions
  • Life values
  • Eating healthy
  • Exercise, fresh air & sun
  • Maintaining relationships
  • Hoarding and clutter
  • Stressors and fears
  • Relaxation methods
  • Pain control, medicines & alcohol
  • Dispelling negative thinking
  • Resilience & persistence
  • Using time constructively
  • Elder abuse and neglect
  • Planning special activities
  • Expanding your comforts
  • Independence

 

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